Cooking, eating and diabetes

Cooking, eating and diabetes

When I was asked to write a blog about type 1 diabetes, cooking, and eating during the festive season, I didn’t need to give it a second thought. I live and breathe cooking, food, and diabetes. l also enjoy all the good things in life and love being in the...
My journey from Dia-BAD to Diabadass!

My journey from Dia-BAD to Diabadass!

I was diagnosed with type one diabetes at the age of 6, way back in 1997. Most people make the assumption that because I was diagnosed so young that over the years I’ve become ‘used’ to living with diabetes but this couldn’t be any further from the...
Mental Health Day 2019: Dare to Share!

Mental Health Day 2019: Dare to Share!

Research shows that when you have diabetes, your risk of developing depression more than doubles. In fact, some studies show that people with diabetes could be up four times as likely to develop problems with their mental health. I was diagnosed with Type 1 in the...